As we probably know, pineapples can be made into smoothies, juice or even eaten in cubes as a healthy dessert, but did you know the peel can also be made into a drink?
Pineapples are a fibre-rich, tasty and healthy fruit containing vitamin C and a host of nutrients great for the body.
Indeed pineapple peels can be used to make tea; both hot and iced.
Check out this recipe courtesy Food 52 on how you can use pineapple peels to make the Pineapple, Cinnamon, and Ginger Iced Tea.
What you need:
Place everything in a medium pot and pour in your water. Set the heat up to medium-low, and let it simmer for about 25 minutes. Cover the pot with a lid and let it infuse for 20 more minutes.
Then just strain everything into a jar and place it in the fridge until cold. You can also drink it hot, it’s very delicious.
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